Walking Away the Pounds Exercise Video Monday, Wednesday, and Friday 8:30 am - 9:00 am This is a video chosen by the women in chair exercise and it helps to lose weight by walking a mile (in place) each session.
Chair Exercise Monday, Wednesday, and Friday 9:00 am - 9:30 am This low-impact exercise class is perfect for seniors or people who struggle with traditional exercise.
Yoga at the Center Yoga Classes are currently not meeting. Check back for more information.